« Back to Inspiration

10 Best Meal Replacement Shake in 2025

10 Best Meal Replacement Shake in 2025
Table of contents

Are you looking for a quick and easy way to get balanced nutrition on the go? Meal replacement shakes have become increasingly popular for busy people wanting to maintain a healthy diet without spending hours meal prepping. But with so many options on the market, how do you know which ones are actually worth trying?


We've researched to bring you this list of the 10  best meal replacement shakes  available in 2025. Whether you're trying to lose weight, build muscle, or just eat healthier, there's an option here to fit your needs. Let's dive in and explore the top contenders!



Experience the VEEG difference for yourself - Click here to order now!



1. VEEG - Best Meal Replacement Shakes in 2025



VEEG Difference 

VEEG is a nutritional product that highlights several unique selling points (USPs), particularly focusing on its inclusion of Organic MCT and the provision of 100% daily value of 11 essential vitamins and minerals in every scoop.



Just mix with water and ice and shake for 8 seconds for a delicious, nutrient-dense meal-in-a-shaker! 



Key Differentiators and Unique Selling Points

Organic Greens & Fruits, Premium Superfoods & Phytonutrients



This product is packed with organic greens & fruits, premium superfoods, and phytonutrients to enhance overall health and wellness. These include:



  • Organic Kale: A nutrient-dense leafy green loaded with vitamins A, C, and K, essential for immune support and bone health.

  • Organic Spirulina: A blue-green algae rich in protein, B vitamins, and antioxidants that support energy levels and detoxification.

  • Organic Chlorella: Known for its detoxifying properties, it binds heavy metals and promotes cellular repair.

  • Organic Berries (Blueberries, Strawberries, etc.): Bursting with antioxidants, these berries combat oxidative stress, improve skin health, and support brain function.



These superfoods work synergistically to provide a nutrient powerhouse, ensuring your body receives essential vitamins, minerals, and antioxidants for optimal performance and vitality.



Organic MCT (Medium-Chain Triglycerides)



  • Energy and Focus: MCTs are rapidly absorbed and transported directly to the liver, which can be used as an immediate energy source. This quick metabolism helps boost energy levels and improve focus.

  • Digestive Health: MCTs support digestive health by being easier to digest than long-chain fatty acids, potentially promoting a balanced gut microbiota.

  • Weight Management: They can help you feel fuller longer, which may assist in weight management by reducing overall calorie intake.

  • Heart Health: MCTs support heart health by reducing inflammation and improving lipid profiles.

  • Digestive Health: VEEG supports your energy and nutrient intake and prioritizes your digestive health. Each serving features a unique blend of Bacillus coagulans (1 billion CFU), prebiotic-rich foods such as organic apples and blueberries, and digestive enzymes like papain. This trio works synergistically to promote a balanced gut microbiota, enhance nutrient absorption, and support overall digestive comfort.



100% Daily Value of 11 Essential Vitamins & Minerals



Each serving of VEEG provides the full daily recommended intake of 11 essential vitamins and minerals, which include:



  • Vitamin A: Supports eye health, immune function, and skin health.

  • Vitamin C: An antioxidant that boosts the immune system and aids in collagen production.

  • Vitamin D3: Enhances calcium absorption for strong bones and supports immune function.

  • Vitamin E: Protects cells from oxidative stress and supports skin health.

  • Thiamin (B1): Helps convert nutrients into energy and supports nerve function.

  • Riboflavin (B2): Plays a role in energy production and cellular function.

  • Niacin (B3): Supports metabolism and cardiovascular health.

  • Pantothenic Acid (B5): Essential for synthesizing coenzyme A, crucial for metabolic processes.

  • Vitamin B6: Important for brain development and immune function.

  • Biotin (B7): Supports healthy skin, hair, and nails.

  • Folate (B9): Vital for DNA synthesis and cell division.



These nutrients collectively contribute to overall health by supporting various bodily functions such as metabolism, immune defense, cognitive performance, and skin integrity.



VEEG is made with organic ingredients, making it a clean and nutritious choice for anyone seeking a balanced diet with comprehensive nutritional support, and it serves as the perfect meal replacement option for a healthy lifestyle.



Discover Our Best Meal Replacement Superfood Protein Powder - VEEG Store



CHOCOLATE ALL-IN-ONE SUPERFOOD POWDER

Chocolate all-in-one Superfood powder

 Description (CHOCOLATE ALL-IN-ONE SUPERFOOD POWDER): 


 MADE WITH ORGANIC 



 Key Features  

 

  •  Made with organic ingredients and plant-based: The organic protein complex combines pea protein and sacha inchi protein, providing a complete amino acid profile to support muscle growth and recovery.

  •  Rich Chocolate Flavor: Enjoy a delicious, satisfying chocolate taste that makes your daily nutrition routine something to look forward to.

  •  Nutrient-Dense Organic Greens, Fruits & Superfood Blend: Packed with organic spirulina, flaxseed, and a proprietary blend of fruits and vegetables, including organic carrot, broccoli, apple, tomato, and various berries.

  •  Vitamin and Mineral Fortification: Contains 100% daily value of 11 essential vitamins and minerals in every serving to support overall health and well-being.

  •  Digestive Support: Includes prebiotics, probiotics (Bacillus coagulans), and digestive enzymes (papain) to promote gut health and improve nutrient absorption.

  •  Antioxidant-Rich: Features a fruit blend with blueberries, pomegranate, mangosteen, goji, and maqui, known for their antioxidant properties.

  •  Clean Ingredients: Free from artificial additives, made with organic ingredients

  •  Energy Powerhouse:  MCT provides quick energy and supports metabolism & gut health.

  •  Allergen Free: Made without Gluten, Dairy, Eggs, Soy, Shellfish, Fish, Peanuts, or Added Sugars

  • No Added Sugars

 


Benefits 



  1.  Complete Nutrition: Serves as a meal replacement or food product, providing protein, healthy fats, vitamins, and minerals in one serving.

  2.  Muscle Support: The protein blend aids in muscle recovery and growth, making it ideal for athletes and fitness enthusiasts.

  3.  Digestive Health: Prebiotics, probiotics, and enzymes support a healthy gut microbiome and efficient digestion.

  4.  Antioxidant Protection: The superfood blend helps combat oxidative stress and supports overall health.

  5.  Convenience: Simplify your nutrition routine with this all-in-one formula, perfect for busy lifestyles.

  6.  Vegan-Friendly: Suitable for those following a plant-based diet or looking to reduce animal product consumption.

  7.  Healthy Fats: Contains organic medium chain triglycerides (MCTs) for sustained energy and cognitive support.

  8. Keto-Friendly. Suitable for those following a keto diet. 



Organic Greens & Fruits, Premium Superfoods, Phytonutrients & Adaptogens included:  

 

 

  •  Maca: Known for its potential to boost energy and endurance.

  •  Organic Beet and Kale: Nutrient-dense greens that support overall health.

  •  Organic Reishi Mushroom: Valued for its potential immune-supporting properties & boosting mental clarity.

  •  Fucoxanthin-rich Seaweed: Contains a unique antioxidant found in certain marine plants.

  •  Organic Chlorella & Spirulina: Nutrient-dense algae known to boost energy, enhance immune function, support heart & gut health, reduce inflammation, and have detoxifying properties.



VEEG's superfood protein powder provides 16g of protein per serving, making it an excellent choice for those looking to enhance their nutrition with a plant-based option. 



→ Try VEEG's All-In-One Superfood Powder in Chocolate



VANILLA ALL-IN-ONE SUPERFOOD POWDER

VANILLA ALL-IN-ONE SUPERFOOD POWDER

 Description (VANILLA ALL-IN-ONE SUPERFOOD POWDER): 


 

 MADE WITH ORGANIC 

 


Key Features 

 

 

  •  Plant-Based Protein Complex: Combines organic pea protein and organic sacha inchi protein, providing a complete amino acid profile to support muscle growth and recovery.

  •  Smooth Vanilla Flavor: Enjoy a delicious, satisfying vanilla taste that makes your daily nutrition routine enjoyable.

  •  Nutrient-Dense Organic Greens, Fruits & Superfood Blend: Includes organic spirulina, organic flaxseed, and a proprietary blend of organic fruits and vegetables such as carrot, broccoli, apple, tomato, and various berries.

  •  Vitamin and Mineral Fortification: Contains 100% daily value of 11 essential vitamins and minerals in every serving to support overall health and well-being.

  •  Digestive Support: Features prebiotics, Bacillus coagulans (1 billion CFU), and papain enzymes to promote gut health and improve nutrient absorption.

  •  Antioxidant-Rich: Includes a fruit blend with organic pomegranate, mangosteen extract, organic goji extract, and maqui, known for their antioxidant properties.

  •  Clean Ingredients: Free from artificial additives, made with organic ingredients.

  •  Energy Powerhouse:  MCT provides quick energy and supports metabolism & gut health.

  • Allergen Free: Made without Gluten, Dairy, Eggs, Soy, Shellfish, Fish, Peanuts, or Added Sugars

  • No Added Sugars

 


Benefits 

 

 

  1.  Complete Nutrition : Serves as a meal replacement or food product, providing protein, healthy fats, vitamins, and minerals in one serving.

  2.  Muscle Support : The protein blend aids in muscle recovery and growth, making it ideal for athletes and fitness enthusiasts.

  3.  Digestive Health : Probiotics, prebiotics, and enzymes support a healthy gut microbiome and efficient digestion.

  4.  Antioxidant Protection : The superfood blend helps combat oxidative stress and supports overall health.

  5.  Convenience : Simplify your nutrition routine with this all-in-one formula, perfect for busy lifestyles.

  6.  Vegan-Friendly : Suitable for those following a plant-based diet or looking to reduce animal product consumption.

  7.  Healthy Fats : Contains organic medium chain triglycerides (MCTs) for sustained energy and cognitive support.

  8. Keto-Friendly. Suitable for those following a keto diet. 



Organic Greens & Fruits, Premium Superfoods, Phytonutrients & Adaptogens included:  

 

 

  •  Maca : Known for its potential to boost energy and endurance.

  •  Organic Beet and Kale : Nutrient-dense greens that support overall health.

  •  Organic Reishi Mushroom : Valued for its potential immune-supporting properties.

  •  Fucoxanthin-rich Seaweed : Contains a unique antioxidant found in certain marine plants.

  •  Organic Chlorella & Spirulina : Nutrient-dense algae known to boost energy, enhance immune function, support heart & gut health, reduce inflammation, and have detoxifying properties.



VEEG's superfood protein powder provides 16g of protein per serving, making it an excellent choice for those looking to enhance their nutrition with a plant-based option. 



 VEEG's premium ingredients and delicious taste make it more than just a nutritional choice—it's a satisfying, high-quality experience that justifies every scoop. 



  Try VEEG's All-In-One Superfood Powder in Vanilla


   

 Discover Also: 


 -  1 CHOCOLATE + 1 VANILLA ALL-IN-ONE SUPERFOOD POWDER

 - CHOCOLATE ALL-IN-ONE SUPERFOOD POWDER 3 BAG BUNDLE

 - VANILLA ALL-IN-ONE SUPERFOOD POWDER 3 BAG BUNDLE

 - VEEG SHAKER



2. Huel Black Edition

Huel has become a major player in the meal replacement market, and their Black Edition formula offers a high-protein option. With 40 grams of plant-based protein per serving, it's ideal for athletes and those looking to build muscle.



Key Features:



  • 400 calories per serving

  • 40g protein, 17g fat, 18g carbs

  • 27 essential vitamins and minerals

  • Gluten-free and vegan



Huel Black provides steady energy without sugar spikes. The protein comes from pea and rice to create a complete amino acid profile.



3. Soylent

Soylent was one of the first popular meal replacements, and they've continued to improve their formula over the years. Their current version offers a balanced macro profile with 20 grams of protein per serving.



Key Features:



  • 400 calories per serving

  • 20g protein, 21g fat, 36g carbs

  • 28 essential vitamins and minerals

  • Vegan and nut-free



Soylent has a neutral flavor that's easy to customize. It mixes well and keeps you full, though some find the texture a bit chalky. While not as nutrient-dense as some options, it's an affordable choice for basic meal replacement.


4. Ka'Chava

Their shake provides a variety of plant-based nutrients along with 25 grams of protein per serving.



Key Features:



  • 240 calories per serving

  • 25g protein, 7g fat, 24g carbs

  • Over 70 plant-based superfoods and nutrients

  • Vegan, gluten-free, soy-free



Ka'Chava offers great flavor options like chai and coconut acai. The diverse ingredient list provides lots of micronutrients. However, it's a bit lower in calories and healthy fats compared to some meal replacements.



5. Orgain Organic Nutrition Shake

For those who prefer a ready-to-drink option, Orgain offers a line of organic nutrition shakes. These are especially convenient for on-the-go nutrition.



Key Features:



  • 250 calories per serving

  • 16g protein, 7g fat, 32g carbs

  • 21 vitamins and minerals

  • USDA organic certified



Orgain shakes have a smooth, creamy texture that many enjoy. The protein comes from grass-fed milk along with plant sources. While not vegan, they are gluten-free and soy-free.



6. Garden of Life Raw Organic Meal

Garden of Life takes a raw, whole-food approach to its meal replacement powder. It's packed with sprouted and fermented ingredients for easy digestion.



Key Features:



  • 130 calories per serving

  • 20g protein, 2g fat, 12g carbs

  • 44 superfoods

  • Certified USDA Organic and Non-GMO Project Verified



This shake is very low in calories, so it may not be filling enough as a true meal replacement for some. However, it provides a nutrient boost and works well as a snack or supplement to meals.



7. Ample V

Ample focuses on using high-quality, real food ingredients in their meal replacement shakes. Their vegan formula, Ample V, provides balanced nutrition from whole food sources.



Key Features:



  • 400 calories per serving

  • 20g protein, 26g fat, 23g carbs

  • Probiotics for gut health

  • No artificial sweeteners or flavors



Ample V has a pleasant, nutty flavor from ingredients like macadamia nuts and coconut oil. The higher fat content helps keep you full. However, it's one of the pricier options on the market.


8. OWYN Plant-Based Meal Replacement Shake

OWYN (Only What You Need) creates allergen-friendly nutrition products, including their meal replacement shake. It's free from the top 8 allergens while still delivering balanced nutrition.



Key Features:



  • 300 calories per serving

  • 20g protein, 10g fat, 31g carbs

  • 23 vitamins and minerals

  • Free from dairy, soy, gluten, eggs, nuts, and more



OWYN shakes have a creamy texture and come in flavors like chocolate and chai. They use a blend of pea protein, pumpkin seed protein, and oat powder. The calorie count is on the lower side for a full meal replacement.



9. Vega One All-in-One Shake

Vega is known for their plant-based protein powders, and their All-in-One shake provides more complete nutrition. It contains protein along with greens, probiotics, and omega-3s.



Key Features:



  • 170 calories per serving

  • 20g protein, 5g fat, 10g carbs

  • 50% daily value of 12 vitamins and minerals

  • Non-GMO Project verified



Vega One has a grassy flavor from the greens that some love and others find too strong. The calorie count is quite low, so it may work better as a snack than a full meal replacement for most.



10. Ripple Nutrition Powder

Ripple, known for their pea milk products, also offers a nutrition powder that works well as a meal replacement. It provides complete protein from peas in a hypoallergenic formula.



Key Features:



  • 200 calories per serving

  • 20g protein, 8g fat, 17g carbs

  • 28 vitamins and minerals

  • Free from major allergens



Ripple's powder has a neutral flavor that blends well into smoothies. It's a bit lower in calories than some options, but provides a good balance of macros and micronutrients.



Choosing the Right Meal Replacement Shake



When selecting a meal replacement shake, consider these factors:



  • Nutritional profile: Look for a good balance of protein, healthy fats, and complex carbs along with essential vitamins and minerals.

  • Ingredients: Opt for whole food sources and minimal artificial additives.

  • Dietary needs: Check that the shake fits any restrictions like vegan, gluten-free, or allergen-free.

  • Taste and texture: You'll be more likely to stick with it if you enjoy drinking it.

  • Convenience: Consider whether you prefer powder or ready-to-drink options.

  • Cost: Factor in the price per serving, especially if you plan to use it regularly.



While all the options on this list provide quality nutrition, VEEG stands out for its comprehensive blend of organic superfoods and balanced macronutrients. It truly delivers a complete meal in a glass.



Experience the VEEG difference for yourself - Click here to order now!